Pure Fitness offers state-of-the-art equipment,
Group Exercise exhilaration, innovative programmes and Personal Training to fulfil your fitness aspirations.
Whether you want to tone your body, build muscle, relieve tension, pump up your cardio or get energised…
we will take you there!

Enjoy a complimentary trial now!
Join Pure Fitness Now!

Sign Up Now!

Enjoy a complimentary trial!

Are you currently a member of any yoga or fitness centre?

I do not object to receiving regular marketing updates or promotions on the fitness, yoga, dining and retail services offered by the Pure Group. I hereby consent that Pure Group may use my personal data including name, mobile and other phone numbers and email address for such promotions via phone call, mobile, mailing and internet and I accept the privacy policy of Pure Group.

By pressing the Submit button above, I accept the Terms & conditions and the privacy policy of Pure Group. Offer is valid for first-time Pure visitors who are Hong Kong residents and 18 years of age or older.

Try For A Day ►
NUTRITION
SUSTAINABILITY
Download the App for Easy Booking!
HK | EN
Contact | Press Enquiry | Locations | FAQ

Type in any of the following:

• Group Classes

• Training Mode

• Workshop

• Class Instructors

• Personal Trainers

• Studio

• Keyword

Try For A Day ►
EN
Contact | Press Enquiry | Locations | FAQ

Personal Trainers > Dennis Ng

Kickboxing Coach
Private Stretch Specialist

Other Personal Trainers in
Pure Fitness Hong Kong

Personal Trainers > Dennis Ng

Dennis was introduced to martial arts at a very young age. Not only is he an amateur boxer in Hong Kong, he is also trained in MMA.

Dennis loves training and challenging himself to new heights and using the insights he gains along the way to help his clients train more effectively and efficiently.

Dennis believes everyone should exercise and participate in sports as it boosts confidence and reinforces positive thinking.

Qualification Highlights:

  • Strongfirst Barbell Instructor Certificate
  • Boxing Exercise Action Technology Beat Levels 1 & 2 Certification
  • Rehab Trainer, APA Sports Physiotherapist
  • Boxing Exercise Action Technology Combo Explosion Certification
  • Pre- & Post-natal Fitness Instructor, AASFP
  • Muay Thai Instructor (AASFP)
  • Agatsu Kettlebell Certification
  • Agatsu Indian Club & Mace Training Instructor's Certification
  • TRX Certified
  • 2017 Hong Kong Cup International Boxing Tournament 64kg Bronze
  • Hong Kong Boxing Representative 2014-2017
  • 2016 First runner-up of Hong Kong Boxing Championship 64kg
  • 2015 Hong Kong Boxing Championship 64kg ranked # 3
  • 2014 Macau National Day Tournament 64kg Champion
  • 2014 First runner-up of Hong Kong Boxing Championship 60kg


Final Thought:

"To be a champ, you have to believe in yourself when nobody else will." - Sugar Ray Robinson

What Dennis Trains

Endurance Sport (running/triathlon etc)
Kickboxing/ Boxing
Metabolic Specialist (weight loss/gain)
Other MMA
Pre-Post Natal
Private Stretch
Speed, Agility, Quickness
Weightlifting

Other Personal Trainers at Fairmont House