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Personal Trainers > Debby Kwok

Kickboxing Coach
Private Stretch Specialist

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Pure Fitness Hong Kong

Personal Trainers > Debby Kwok

Sports fueled Debby's passion for fitness ever since she was young. A born competitor, her love for rugby led her to represent her school in numerous competitions. From 2004 to 2008, she was a member of the Hong Kong Under 19 and the Hong Kong women's rugby teams, competing in several regional competitions.

She explored other aspects of fitness and found that she excelled in them too. From TRX, Bulgarian Bag, BOSU and others, Debby has added so much more than rugby to her fitness arsenal. This just goes to show that by starting with something you love, in this case sports and rugby, it can lead to bigger, better and more exciting things in fitness.

Qualification Highlights:

Athletics referee - Hong Kong Schools Sports Federation
· Rugby coach
· Trained in CPR and automated external defibrillator use
· Certified in TRX
· Certified Kettlebell Instructor
· Pre-Post Natal Fitness Certification (AASFP)
· CrossFit Level 1 Trainer (CrossFit)
· The Personal Training Academy Global Certification (PTA Global)
· BOSU Personal Training Certification (ECO)
· Certified Bulgarian Bag Specialist (BBS) (IBBC)
· Posture In Motion (Motion Dynamics)
· Joint Mobility & Movement Instructor Certification (Agatsu)
. Certified in PowerPlate
. Certified in Weightlifting

Final Thought:

Let's work out - what are you waiting for?!

What Debby Trains

Endurance Sport (running/triathlon etc)
Metabolic Specialist (weight loss/gain)
Pre-Post Natal
Speed, Agility, Quickness

Debby's Other Specialties


Other Personal Trainers at Fairmont House