Personal Trainers > Debby Kwok
Sports fueled Debby's passion for fitness ever since she was young. A born competitor, her love for rugby led her to represent her school in numerous competitions. From 2004 to 2008, she was a member of the Hong Kong Under 19 and the Hong Kong women's rugby teams, competing in several regional competitions.
She explored other aspects of fitness and found that she excelled in them too. From TRX, Bulgarian Bag, BOSU and others, Debby has added so much more than rugby to her fitness arsenal. This just goes to show that by starting with something you love, in this case sports and rugby, it can lead to bigger, better and more exciting things in fitness.
Athletics referee - Hong Kong Schools Sports Federation
· Rugby coach
· Trained in CPR and automated external defibrillator use
· Certified in TRX
· Certified Kettlebell Instructor
· Pre-Post Natal Fitness Certification (AASFP)
· CrossFit Level 1 Trainer (CrossFit)
· The Personal Training Academy Global Certification (PTA Global)
· BOSU Personal Training Certification (ECO)
· Certified Bulgarian Bag Specialist (BBS) (IBBC)
· Posture In Motion (Motion Dynamics)
· Joint Mobility & Movement Instructor Certification (Agatsu)
. Certified in PowerPlate
. Certified in Weightlifting
Let's work out - what are you waiting for?!