Hester has been playing for many sports teams since primary school - soccer, track and field, table tennis, softball and basketball - and she was on the Hong Kong soccer team from 2005-2009. With her years of experience in the fitness industry, she possesses an extensive range of coaching skills. Hester is confident that she can help every client achieve their best results.

Qualification Highlights

• Asian Women's Football Championship U17 - Hong Kong Team (2005)
• Hong Kong Women's Football Team (2005-2009)
• Hong Kong Women's Football League - Hong Kong Rangers Football Club (2007-2009)
• Philippine Women's Soccer Tournament - Hong Kong Team (2007)
• Hong Kong St. John First Aid Certified
• I.P.T.F.A Certified Personal Trainer
• I.P.T.F.A Certified Fitball Trainer
• I.P.T.F.A Sport Massage Workshop
• AASFP Stretch Certified Personal Trainer
• Certified in Rumble Roller
• Certified in Power Plate

Final Thought:
No pain, no gain.