PURE Fitness offers state-of-the-art equipment,
Group Exercise exhilaration, innovative programmes and ProTraining to fulfil your fitness aspirations.
Whether you want to tone your body, build muscle, relieve tension, pump up your cardio or get energised…
we will take you there!

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ProPTs > Bevis Lau

ProBoxing Coach
ProStretchRecovery Specialist

Other ProPTs in
PURE Fitness Hong Kong

ProPTs > Bevis Lau

Bevis is passionate about the benefits that fitness brings to one’s physical and mental well-being. As well as transforming physical appearance, exercise also improves health and quality of life.
Whether your goal is muscle mass increase, toning, rehabilitation, injury prevention, weight management or overall fitness enhancement, Bevis will work with you to help you get there.

Qualification Highlights

  • Agatsu Indian Club & Mace Training Instructor level 1
  • Chinese Weightlifting Foundation Certificate Course
  • Advanced Personal Trainer Certification – Asian Academy for Sports & Fitness Professionals
  • Stretch Trainer Certification – Asian Academy for Sports & Fitness Professionals
  • Agatsu Kettlebell Instructor Certification
  • RumbleRoller Certification
  • CPR Certification – St. John Ambulance
  • Certified in TRX
  • Pre-Post Natal Fitness Certification (AASFP)

Final Thought:

There are always ways of motivating yourself to higher levels. Write about it, dream about it. But after that, turn it into action.

What Bevis Trains

Endurance Sport (running/triathlon etc)
Metabolic Specialist (weight loss/gain)
Pre-Post Natal
Speed, Agility, Quickness

Other ProPTs at One Hennessy