ProPTs > Bevis Lau
Bevis is passionate about the benefits that fitness brings to one’s physical and mental well-being. As well as transforming physical appearance, exercise also improves health and quality of life.
Whether your goal is muscle mass increase, toning, rehabilitation, injury prevention, weight management or overall fitness enhancement, Bevis will work with you to help you get there.
- Agatsu Indian Club & Mace Training Instructor level 1
- Chinese Weightlifting Foundation Certificate Course
- Advanced Personal Trainer Certification – Asian Academy for Sports & Fitness Professionals
- Stretch Trainer Certification – Asian Academy for Sports & Fitness Professionals
- Agatsu Kettlebell Instructor Certification
- RumbleRoller Certification
- CPR Certification – St. John Ambulance
- Certified in TRX
- Pre-Post Natal Fitness Certification (AASFP)
There are always ways of motivating yourself to higher levels. Write about it, dream about it. But after that, turn it into action.