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ProPTs > Nick Lau

ProBoxing Coach
ProStretchRecovery Specialist

Other ProPTs in
PURE Fitness Hong Kong

ProPTs > Nick Lau

Nick has been professionally trained in Western boxing and Brazilian Jiu Jitsu (BJJ) since 2014. He has also participated in amateur competitions and Copa De Hong Kong in BJJ.

He believes that his clients can gain technique, knowledge and good fitness habits with visible progress after training with him.


Qualification Highlights:

  • Hong Kong Boxing Association Instructor’s Certificate
  • Chinese Weightlifting Certificate
  • IPTA Personal Trainer Certificate
  • Agatsu Kettlebell Instructor's Certification
  • Core Muscle Training
  • Weight Training
  • Functional Movements Training
  • Sport Performance Training
  • Postural Correction
  • Agatsu Indian Club & Mace Training Instructor's Certification


Final Thought

You are stronger than you think!

What Nick Trains

Body-Building/ Figure Competition
Gymnastic Movement
Metabolic Specialist (weight loss/gain)
Other MMA
ProBoxing
Speed, Agility, Quickness
Strongman/ Strength Sport
Weightlifting