Personal Trainers > Nick Lau
Nick has been professionally trained in Western boxing and Brazilian Jiu Jitsu (BJJ) since 2014. He has also participated in amateur competitions and Copa De Hong Kong in BJJ.
He believes that his clients can gain technique, knowledge and good fitness habits with visible progress after training with him.
- Hong Kong Boxing Association Instructor’s Certificate
- Chinese Weightlifting Certificate
- IPTA Personal Trainer Certificate
- Agatsu Kettlebell Instructor's Certification
- Core Muscle Training
- Weight Training
- Functional Movements Training
- Sport Performance Training
- Postural Correction
- Agatsu Indian Club & Mace Training Instructor's Certification
You are stronger than you think!