After graduating from the Chinese University of Hong Kong with a Bachelor of Science Degree (Honours) in Food and Nutritional Sciences, Jessica continued her studies in various other areas. Since she began her career as a Personal Trainer in 1999, Jessica has achieved certification with a myriad of international fitness organisations and maintains a real passion for helping people improve their health through fitness.

Qualifications

• BSc (Hons) - Food & Nutritional Sciences
• PTA Global Certified Personal Trainer
• NASM Certified Personal Trainer
• NASM Certified Corrective Exercise Specialist
• Agatsu Kettlebell Certified Trainer Level 1
• Certified TRX Trainer
• 100-hr. Yoga Teacher Training with Michel Besnard
• AASFP Certified Advanced Personal Trainer
• IHFI Certified Personal Trainer
• IHFI Certified Back Care/Therapeutic Exercise Trainer
• ACE Certified Personal Trainer
• ISSA Certified Personal Trainer
• ATP Sports Therapy for Fitness Trainers
• CPR & AED certified
• Certified Kettlebell Instructor
• Functional Range Conditioning (FRCms) Mobility Specialist
• Functional Range Release (FR) Upper Limb Certified Provider
• Functional Range Release (FR) Spine Certified Provider
• Polestar Pilates Certified Reformer Trainer
• Neurokinetic Therapy (NKT) Level 1 Trainer
• NKT Integrated Muscle Testing and Palpation
• Anatomy Trains in Structure and Function Certification
• AASFP Certified Pre- and Post-Natal Trainer
• Agatsu Joint Mobility and Movement Certified Instructor
• Certified ViPR Instructor
• Eleiko Weightlifting Workshop

Final Thought:

“The secret of success is constancy to purpose.”– Benjamin Disraeli.