Kickboxing/Boxing Coach
Stretch & Recovery Specialist
Stretch & Recovery Specialist
After graduating from the Chinese University of Hong Kong with a Bachelor of Science Degree (Honours) in Food and Nutritional Sciences, Jessica continued her studies in various other areas. Since she began her career as a Personal Trainer in 1999, Jessica has achieved certification with a myriad of international fitness organisations and maintains a real passion for helping people improve their health through fitness.
Qualifications
- BSc (Hons) - Food & Nutritional Sciences
- PTA Global Certified Personal Trainer
- NASM Certified Personal Trainer
- NASM Certified Corrective Exercise Specialist
- Agatsu Kettlebell Certified Trainer Level 1
- Certified TRX Trainer
- 100-hr. Yoga Teacher Training with Michel Besnard
- AASFP Certified Advanced Personal Trainer
- IHFI Certified Personal Trainer
- IHFI Certified Back Care/Therapeutic Exercise Trainer
- ACE Certified Personal Trainer
- ISSA Certified Personal Trainer
- ATP Sports Therapy for Fitness Trainers
- CPR & AED certified
- Certified Kettlebell Instructor
- Functional Range Conditioning (FRCms) Mobility Specialist
- Functional Range Release (FR) Upper Limb Certified Provider
- Functional Range Release (FR) Spine Certified Provider
- Polestar Pilates Certified Reformer Trainer
- Neurokinetic Therapy (NKT) Level 1 Trainer
- NKT Integrated Muscle Testing and Palpation
- Anatomy Trains in Structure and Function Certification
- AASFP Certified Pre- and Post-Natal Trainer
- Agatsu Joint Mobility and Movement Certified Instructor
- Certified ViPR Instructor
- Eleiko Weightlifting Workshop
Final Thought:
“The secret of success is constancy to purpose.”– Benjamin Disraeli.
What Jessica Trains
Metabolic Specialist (weight loss/gain)
Pre-Post Natal
Prehab / Post Injury
Stretch & Recovery
Weightlifting