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Personal Trainers > Jessica Au Yeung

Kickboxing/Boxing Coach
Stretch & Recovery Specialist

Personal Trainers > Jessica Au Yeung

After graduating from the Chinese University of Hong Kong with a Bachelor of Science Degree (Honours) in Food and Nutritional Sciences, Jessica continued her studies in various other areas. Since she began her career as a Personal Trainer in 1999, Jessica has achieved certification with a myriad of international fitness organisations and maintains a real passion for helping people improve their health through fitness.

Qualifications

  • BSc (Hons) - Food & Nutritional Sciences
  • PTA Global Certified Personal Trainer
  • NASM Certified Personal Trainer
  • NASM Certified Corrective Exercise Specialist
  • Agatsu Kettlebell Certified Trainer Level 1
  • Certified TRX Trainer
  • 100-hr. Yoga Teacher Training with Michel Besnard
  • AASFP Certified Advanced Personal Trainer
  • IHFI Certified Personal Trainer
  • IHFI Certified Back Care/Therapeutic Exercise Trainer
  • ACE Certified Personal Trainer
  • ISSA Certified Personal Trainer
  • ATP Sports Therapy for Fitness Trainers
  • CPR & AED certified
  • Certified Kettlebell Instructor
  • Functional Range Conditioning (FRCms) Mobility Specialist
  • Functional Range Release (FR) Upper Limb Certified Provider
  • Functional Range Release (FR) Spine Certified Provider
  • Polestar Pilates Certified Reformer Trainer
  • Neurokinetic Therapy (NKT) Level 1 Trainer
  • NKT Integrated Muscle Testing and Palpation
  • Anatomy Trains in Structure and Function Certification
  • AASFP Certified Pre- and Post-Natal Trainer
  • Agatsu Joint Mobility and Movement Certified Instructor
  • Certified ViPR Instructor
  • Eleiko Weightlifting Workshop


Final Thought:

“The secret of success is constancy to purpose.”– Benjamin Disraeli.

What Jessica Trains

Metabolic Specialist (weight loss/gain)
Pre-Post Natal
Prehab / Post Injury
Stretch & Recovery
Weightlifting

Jessica's Other Specialties

Kettlebell, TRX, NKT, ViPR, Nutrition

Other Personal Trainers at ifc mall