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ProPTs > Andrew Li

ProBoxing Coach
ProStretchRecovery Specialist

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PURE Fitness Hong Kong

ProPTs > Andrew Li

Andrew was a scholarship athlete of the Hong Kong Rowing Team since 1996. After completing the Asian Games in 2002, he worked in the HK Rowing Association and as the head coach of the Hong Kong Institute of Education (HKIED) rowing team for 4 years. With his experience in sports and qualifications in fitness training, he strives to influence clients' workouts so he can guide them towards the results they want and expect. His ultimate career goal - motivate clients to stick with a fitness programme long-term so they can lead a healthier and happier life!


Qualification Highlights
• Advanced Certificate of Personal Fitness Trainer
• Level 2 Rowing Coach
• CPR, First Aid Certified
• Certified in TRX
• Certified Kettlebell Instructor
• Poliquin Performance Specialist Level 2
• Poliquin Biosignature Modulation Practitioner Level 1


Fitness Background Details
• Scholarship Rowing Athlete from 1996 to 2002
• Silver Medal in The 3rd East Asian Games, Osaka
• Gold Medal in Japan Rowing Championship
• 4th in Men's Double Sculling in Asian Games 2002

What Andrew Trains

Body-Building/ Figure Competition
Metabolic Specialist (weight loss/gain)
Weightlifting

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