Albert is a very active and disciplined person who has spent a lot of time swimming and training since 2000. During this time he was also interested in long-distance running and cycling. As such, he naturally gravitated towards competing in triathlons and aquathons (swim & run) in 2008 and placed 1st runner up in the 2011 Triathlon individual series in Hong Kong. Inspired by his experience as a triathlete, Albert strongly believes in never giving up - no matter what issues come your way! With his convictions and qualifications, he strives to influence his clients' commitment to their training and to guide them in achieving their desired goals.

Qualification Highlights

• Diploma in Fitness Training and Sports Management
• Advanced Personal Fitness Trainer Certification (AASFP)
• Exercise Ball Instructor Certification (AASFP)
• Swimming Teacher Certificate (HKASA)
• Certificate of Aquatic Fitness Instructor
  
• Agatsu Kettlebell Instructor Certification
  
• Agatsu Indian Club & Mace Training Instructor Certification
  
• Certified ViPR instructor
  
• Certified TRX instructor
  
• Certified Stick Mobility instructor
  
• Ironman Coach Certification

Sport Achievements

• 2019 — Ironman Xiamen finisher
• 2019 — Ironman Copenhagen finisher
• 2019 — Ironman Taiwan finisher
• 2018 – T&F Japan Kobe Marathon
• 2018 — Ironman Shanghai finisher
• 2018 — Ironman LiuZhou finisher
• 2017 — Ironman Taiwan finisher
• 2016 – C&D Xiamen International Marathon
• 2016 — Ironman All World Athlete HKG 2^nd (age group 25-29)
• 2015 — Ironman All World Athlete HKG 2^nd (age group 25-29)
• 2016 — Ironman Cairns finisher
• 2016 — Ironman Korea finisher
• 2016 — Ironman Taiwan finisher
• 2015 — Ironman Vietnam finisher
• 2015 — Ironman Philippines finisher
• 2014 — Ironman Malaysia finisher
• 2011 — Ironman Taiwan finisher
• 2011 — Stanley 10km swim challenge finisher 05:10:00
• 2011 — Tribal Enduro Aquathon series – 3^rd place (age group 20-24)
• 2011 — 2xTri – 2^nd place (age group 20-24)
• 2011 — Triathlon Individual series award – 1^st runner up (age group 20-24)
• 2011 – Standard Chartered Hong Kong Marathon 10km Challenge - 41:51s3

Training Philosophy
As long as you are willing to change, then never say never.
Once you begin your journey, never give up.