Pure Fitness offers state-of-the-art equipment,
Group Exercise exhilaration, innovative programmes and Personal Training to fulfil your fitness aspirations.
Whether you want to tone your body, build muscle, relieve tension, pump up your cardio or get energised…
we will take you there!

Enjoy a complimentary trial now!
Join Pure Fitness Now!

Sign Up Now!

Enjoy a complimentary trial!

Are you currently a member of any yoga or fitness centre?

I do not object to receiving regular marketing updates or promotions on the fitness, yoga, dining and retail services offered by the Pure Group. I hereby consent that Pure Group may use my personal data including name, mobile and other phone numbers and email address for such promotions via phone call, mobile, mailing and internet and I accept the privacy policy of Pure Group.

By pressing the Submit button above, I accept the Terms & conditions and the privacy policy of Pure Group. Offer is valid for first-time Pure visitors who are Hong Kong residents and 18 years of age or older.

Try For A Day ►
Download iOS app | Android app
Contact | Press Enquiry | Locations | FAQ

Type in any of the following:

• Group Classes

• Training Mode

• Workshop

• Class Instructors

• Personal Trainers

• Studio

• Keyword

Try For A Day ►
Contact | Press Enquiry | Locations | FAQ

Personal Trainers > Demi Chow

Kickboxing Coach
Private Stretch Specialist

Other Personal Trainers in
Pure Fitness Hong Kong

Personal Trainers > Demi Chow

Demi joined an athletics club when she was 11 and participated in different competitions. Upon feeling the rush of adrenaline from competition, she realised that improving her power and strength required a focused approach. After her open exam in 2012, she went to the gym for the first time and began her fitness training journey. Demi now loves going to the gym and keeping her body in peak form for sports performance.

Qualification Highlights:
• Advanced Personal Fitness Trainer
Certification (AASFP)
• Certificate in Fitness Instruction
(School of Continuing Education Hong Kong Baptist University)
• Physical Fitness Foundation (HKPFA)
• Stretch Trainer Certification (AASFP)
• Adult CPR Certificate (Hong Kong St. John Ambulance)
• Certificate of Movement Optimization Course

Training Philosophy
When someone tells you, "You can't", turn around and say, "WATCH ME".

What Demi Trains

Private Stretch

Demi's Other Specialties

Track and Field

Other Personal Trainers at ifc mall