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ProPTs > Maxx Ko

ProBoxing Coach
ProStretchRecovery Specialist

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PURE Fitness Hong Kong

ProPTs > Maxx Ko

Maxx comes to us with a wealth of industry experience. Though he has a cross-country and long-distance running background, his main passion was always soccer, having played since the age of 11 and turning professional with various clubs in the Hong Kong league at 17.

Maxx combines his hands-on sporting experience with a solid knowledge of science-based exercise to provide his clients with safe, effective and a suitably challenging programme design.

Qualification Highlights

  • Advanced Diploma In Fitness and Exercises Studies - HKU Space
  • Certified Pre & Post Natal Fitness Instructor -AASFP
  • Certified Stretch Trainer -AASFP
  • Certificate of Rumble Roller Foundation course
  • Agatsu Joint Mobility & Movement Instructor Certification
  • Diploma in Leisure Studies - HKIVE
  • PTA Global Personal Trainer Certification
  • Certified Personal Trainer - N.A.S.M
  • Certified Personal Trainer - AASFP, IPTFA, IPTI
  • Certificate of Nutrition in Exercise and Sports - HKU Space
  • Certified in TRX
  • Certified Kettlebell Instructor (Agatsu Level 1)
  • Certified in ViPR
  • Certified Bulgarian Bag Specialist (BBS)
  • BOSU Certified Trainer
  • Certified in Heart Rate Training (Polar)
  • Certified Power Plate Trainer - Power Plate
  • Certified Posture in Motion - Motion Dynamics
  • Certified Gymnastic Movement Level 1
  • Certified POSE Running Technique Specialist - Romanov Academy of Sports Science
  • CPR & AED Certified - St. John Ambulance

Training Philosophy
No Pain, No Gain. Work to the max, gain to the max!

What Maxx Trains

Endurance Sport (running/triathlon etc)
Gymnastic Movement
Metabolic Specialist (weight loss/gain)
Prehab / Post Injury
Speed, Agility, Quickness
Strongman/ Strength Sport

Maxx's Other Specialties

TRX, Kettlebell, Power Plate

Other ProPTs at Kinwick Centre - Soho