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ProPTs > Alvin Au

ProBoxing Coach
ProStretchRecovery Specialist

Other ProPTs in
PURE Fitness Hong Kong

ProPTs > Alvin Au

Alvin started working out when he was 18, and it has since become his hobby. Before making Personal Training his career, he would hit the gym every day before or after work. One day it finally dawned on him that he could actually make his passion his career and share what he knows about exercising with more people. He is very happy that he makes a living out of what he loves while helping his clients achieve their fitness goals.

Qualification Highlights:

  • AASFP Foundation Personal Trainer Certification
  • AASFP Advanced Personal Trainer Certification
  • TRX Suspension Trainer Certification
  • North America Fitness & Sports Peninsula Training Academy - Kettlebell Certificate
  • AASFP Pre- and Post-Natal Fitness Instructor Certification
  • AASFP Post Rehabilitation Fitness Trainer
  • EXOS Sport Performance Specialist Certification Phase 1
  • Hong Kong St. John Ambulance First Aid Certification
  • Hong Kong St. John Ambulance AED & CPR Certification

Training Philosophy
As you think, so shall you become - Bruce Lee

What Alvin Trains

Endurance Sport (running/triathlon etc)
Metabolic Specialist (weight loss/gain)
Prehab / Post Injury
Speed, Agility, Quickness

Alvin's Other Specialties

Kettebell, TRX

Other ProPTs at Kinwick Centre - Soho