ProPTs > Jack Lai
Jack has been a Personal Trainer since 2002. He has helped a lot of people achieve their fitness goals, through hard work and motivation.
Jack excels at helping people change their body shape and helping people to improve their posture. He believes that these are the fundamentals for getting the right kind of fitness.
• IHFI Certified Personal Trainer
• IPTFA Certified Personal Trainer
• AASFP Certified Advanced Personal Trainer
• TRX Certified Trainer
• ProBoxing Certified Trainer
• CPR Certification
• BOSU® Certified trainer
• Sports Massage Certification
• PurMotion Certification Level 1 & Level 2
• PTA Global Personal Trainer Certification
Training changes your life.