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With years of experience as a team coach for live tactical defence, Fish has abundant expertise in the areas of survival fitness, defence techniques and combat – hence his previous ventures in the bodyguard industry.
Enthusiastic about all things fitness, Fish has developed a particular interest in bodybuilding and is currently a bodybuilder in addition to being a Personal Trainer.
Qualification Highlights
- Stick Mobility Level 1 Certified Trainer
- Post-Rehab Fitness Trainer Certification (AASFP)
- PTA Global Certification – Personal Training
- 2014 (HKFBF) International Bodybuilding Invitation Championship - Men’s Local Over 85kg 3rd Place
- 2013 (HKFBF) International Bodybuilding Invitation Championship - Classic Men’s over 170cm 2nd Place
- Defensive Tactics Small Group Instructor (SGI)
- Sports Science & Fitness Foundation Certification (AASFP)
- Advance Personal Fitness Trainer Certification (AASFP)
- Muay Thai Instructor Certification (AASFP)
- Sports massage Certification (AASFP)
- Agatsu Kettlebell Instructor Certification
- TRX Certification
- AED Certification
- CPR Certification
Training Philosophy
Clear! Go forward!
What Fish Trains
Body-Building/ Figure Competition
Metabolic Specialist (weight loss/gain)
Other MMA
Prehab / Post Injury
ProBoxing
ProStretchRecovery
Strongman/ Strength Sport
Weightlifting
Fish's Other Specialties
Bulgarian Bag, TRX Training, Kettlebell Training, Sports Massage, Muscle Toning, Survival Fitness, Defensive Tactics, Close Quarters Battle (CQB), Close Quarters Combat (CQC), Eskrima, Pressure Points Control Tactics (PPCT)
