Personal Trainers > Adam Chan
With over 10 years of experience as a rugby player and over 4 years as a personal trainer, Adam has helped many people to achieve their goals, from losing weight to getting back into shape and resuming training after injury.
All his programmes are tailor-made to suit individual goals, circumstances and fitness level. Adam is an expert in using lots of different training methods for all-round results, particularly functional training, kettlebells, core conditioning, and bodyweight exercises. Whether it's improving fitness level, weight loss, building muscle, or all round toning, adam has the ability to get the best out of clients with exceptional motivation, knowledge and careful fitness planning.
AASFP Sports Science & Foundation
Advanced Personal Trainer Certification
First Aid Certification
Stretching Instructor Course
You will get what you want