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ProPTs > Chi On Li

ProBoxing Coach
ProStretchRecovery Specialist

Other ProPTs in
PURE Fitness Hong Kong

ProPTs > Chi On Li

Chi On is an active and outgoing rugby player. He has represented Hong Kong at different levels since he was 15. With his repertoire of various training methods, he hopes to equip clients with different tools to challenge them and help them achieve better results in their quest for a healthy lifestyle.

Qualification Highlights:

  • PTA Global Bridging Course, 2015
  • Bachelor of Social Sciences in Sport and Recreation Leadership
  • AASFP – Advanced Personal Fitness Trainer
  • IRB Rugby Coach Level 2
  • North America Fitness and Sport Peninsula Training Academy – Kettle Bell
  • Rumble Roller Foundation Course
  • Sports and Recreation Leadership degree, HKBU


Final Thought:
Work hard on and off the field.

What Chi On Trains

Body-Building/ Figure Competition
Metabolic Specialist (weight loss/gain)
Pre-Post Natal
Prehab / Post Injury
Speed, Agility, Quickness
Strongman/ Strength Sport
Weightlifting

Chi On's Other Specialties

Sport performance/Rugby