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ProPTs > Fourson Ho

ProBoxing Coach
ProStretchRecovery Specialist

Other ProPTs in
PURE Fitness Hong Kong

ProPTs > Fourson Ho

As a trainer since 2004, Fourson has helped many clients see leaps and bounds in the achievement of their fitness goals. His greatest gratification comes from witnessing their transformation - often on both physical and mental levels. Watching his clients' joy always puts a smile on Fourson's face!

Qualification Highlights:

  • Advanced Personal Fitness Trainer Cert. (AASFP)
  • Certificate of Participation (AASFP)
  • Sports Massage Cert (AASFP)
  • Nutrition and weight Management Cert (AASFP)
  • Exercise Ball Instructor Cert (AASFP)
  • Post-Rehab Fitness Trainer Cert (Lower Limb) (AASFP)
  • Purmotion Level 2 Certificate
  • Integrated Techniques for Myofascial Release Certification

Final Thought:
Do not pray for an easy life, pray for the strength to endure a difficult one.

What Fourson Trains

Body-Building/ Figure Competition
Metabolic Specialist (weight loss/gain)
Prehab / Post Injury
ProBoxing
Weightlifting

Other ProPTs at Lee Theatre