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Personal Trainers > Sean Lam

Kickboxing Coach
Private Stretch Specialist
New here? Try a Session with Sean ►

Other Personal Trainers in
Pure Fitness Hong Kong

Johnny W

Ace F

Adam C

Akris Y

Albert H

Alex C

Alex K

Alirio C

Alison L

Allen L

Alpha S

Alton L

Alvin A

Amen

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Anna K

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Ben C

Ben B

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Carol L

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Charles L

Cherry K

Cheuk L

Chi On L

Chi Wai Y

Chris C

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Claudia C

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CM

Coco T

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Dennis W

Dino W

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Eric C

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Ernest T

Eunice L

Felix Y

Fish C

Fourson H

Freddy L

Fu C

Fu W

Gary C

George C

Godwin L

Grace L

Grace Y

Grace Z

Greig W

Hana I

Harold L

Harry L

Henry C

Hermes L

Hester L

Him L

Hin Y

Ice Y

Iris W

Ivan T

Jack C

Jack L

Jack N

Jacky C

Jacky P

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Jamela L

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Jasper L

Jax W

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Jayla C

Jeff L

Jeff L

Jeffrey C

Jennifer L

Jerry M

Jesse K

Jessica A

Jessica Y

Joe L

Joe L

Joel S

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Justin L

K Y

Kamui L

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Kat F

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Kei C

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Kit Hung L

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Knox W

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May H

Mi C

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Miggy L

Ming C

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Morgan L

Nell L

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Ono L

Oscar L

Otto H

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Parco M

Pau (Tina) P

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Peter L

Phil W

Rash R

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Sajid M

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Taylor C

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Toby C

Trent M

Tyronic N

Vergil L

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Virginia B

VIvian C

Wade L

Wallace S

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Xavier W

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Zach N

Zoie T

Personal Trainers > Sean Lam

Sean has been learning Thai Boxing from his boxing master Ole since 2010 in Thailand, which paved the way for him to become a trainer in 2012. He sees every client and their respective fitness goal(s) as a personal challenge that he enjoys. Sean is a strong advocate of "No pain, no gain" - so he will train every clients as hard as he would train himself.

Qualification Highlights:
• Hong Kong Muay Thai championship 71kg winner, 2012
• Hong Kong Glory's Cup 70kg Muay Thai Championships winner, 2013
• Hong Kong Bank of China MUAY Thai Championships 71kg winner, 2013
• Macau Mega Fight Extreme Championships winner, 2013
• Thailand (Bangkok) Muay Thai Championships 71kg winner, 2015

Training Philosophy
Attitude is everything.

What Sean Trains

Endurance Sport (running/triathlon etc)
Kickboxing/ Boxing
Metabolic Specialist (weight loss/gain)
Speed, Agility, Quickness

Other Personal Trainers at PCCW Tower

Winnie N.

Louis L.

Michael H.

Fu C.

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