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Personal Trainers > Sean Lam

Kickboxing Coach
Private Stretch Specialist
New here? Try a Session with Sean ►

Other Personal Trainers in
Pure Fitness Hong Kong

Johnny W

Ace F

Adam C

Akris Y

Albert H

Alex C

Alex K

Alirio C

Alison L

Alpha S

Alton L

Alvin A

Amen

Andrew L

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Ben C

Ben W

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Cherry K

Chi On L

Chi Wai Y

Chris C

Chris H

Chris L

Chris N

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Claudia C

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CM

Coco T

Colina T

Connor T

Coolio N

Cyrus T

Dan L

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Demi C

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Eric C

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Fish C

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Freddy L

Fu C

Fu W

Gary C

George C

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Greig W

Hana I

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Ice Y

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Ivan T

Jack C

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Jacky P

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James C

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Jeff L

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Joe L

Joe L

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K Y

Kamui L

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Kat F

Kate L

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Kenneth L

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King S

Kit Hung L

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Knox W

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Lam O

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Lego W

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Monkey W

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Nelson C

Nesta A

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Osborn N

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Otto H

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Parco M

Pau (Tina) P

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Phil W

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Robin B

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Roy Y

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Taylor C

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Trent M

Tyronic N

Vergil L

Vincent L

Virginia B

VIvian C

Wade L

Wallace S

Wesley L

Wing T

Winnie N

Xavier W

Yaka H

Yin W

Zach N

Zoie T

Personal Trainers > Sean Lam

Sean has been learning Thai Boxing from his boxing master Ole since 2010 in Thailand, which paved the way for him to become a trainer in 2012. He sees every client and their respective fitness goal(s) as a personal challenge that he enjoys. Sean is a strong advocate of "No pain, no gain" - so he will train every clients as hard as he would train himself.

Qualification Highlights:
• Hong Kong Muay Thai championship 71kg winner, 2012
• Hong Kong Glory's Cup 70kg Muay Thai Championships winner, 2013
• Hong Kong Bank of China MUAY Thai Championships 71kg winner, 2013
• Macau Mega Fight Extreme Championships winner, 2013
• Thailand (Bangkok) Muay Thai Championships 71kg winner, 2015

Training Philosophy
Attitude is everything.

What Sean Trains

Endurance Sport (running/triathlon etc)
Kickboxing/ Boxing
Metabolic Specialist (weight loss/gain)
Speed, Agility, Quickness

Other Personal Trainers at PCCW Tower

Senior

Simon M.

Taylor C.

Louis L.

Fu C.

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