PURE Fitness offers state-of-the-art equipment,
Group Exercise exhilaration, innovative programmes and ProTraining to fulfil your fitness aspirations.
Whether you want to tone your body, build muscle, relieve tension, pump up your cardio or get energised…
we will take you there!

Enjoy a complimentary trial now!
Join PURE Fitness Now!

Sign Up Now!

Enjoy a complimentary trial!

Are you currently a member of any yoga or fitness centre?

I do not object to receiving regular marketing updates or promotions on the fitness, yoga, dining and retail services offered by the PURE Group. I hereby consent that PURE Group may use my personal data including name, mobile and other phone numbers and email address for such promotions via phone call, mobile, mailing and internet and I accept the privacy policy of PURE Group.

By pressing the Submit button above, I accept the Terms & conditions and the privacy policy of PURE Group. Offer is valid for first-time PURE visitors who are Hong Kong residents and 18 years of age or older.

Try For A Day ►
Download iOS app | Android app
Contact | Press Enquiry | Locations | FAQ

Type in any of the following:

• Group Classes

• Training Mode

• Workshop

• Class Instructors

• ProPTs

• Studio

• Keyword

Try For A Day ►
Contact | Press Enquiry | Locations | FAQ

ProPTs > Sean Lam

ProBoxing Coach
ProStretchRecovery Specialist

Other ProPTs in
PURE Fitness Hong Kong

ProPTs > Sean Lam

Sean has been learning Thai Boxing from his boxing master Ole since 2010 in Thailand, which paved the way for him to become a trainer in 2012. He sees every client and their respective fitness goal(s) as a personal challenge that he enjoys. Sean is a strong advocate of "No pain, no gain" - so he will train every clients as hard as he would train himself.

Qualification Highlights:
• Hong Kong Muay Thai championship 71kg winner, 2012
• Hong Kong Glory's Cup 70kg Muay Thai Championships winner, 2013
• Hong Kong Bank of China MUAY Thai Championships 71kg winner, 2013
• Macau Mega Fight Extreme Championships winner, 2013
• Thailand (Bangkok) Muay Thai Championships 71kg winner, 2015

Training Philosophy
Attitude is everything.

What Sean Trains

Endurance Sport (running/triathlon etc)
Metabolic Specialist (weight loss/gain)
Speed, Agility, Quickness

Other ProPTs at PCCW Tower