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ProPTs > Sean Lam

ProBoxing Coach
ProStretchRecovery Specialist

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PURE Fitness Hong Kong

ProPTs > Sean Lam

Sean has been learning Thai Boxing from his boxing master Ole since 2010 in Thailand, which paved the way for him to become a trainer in 2012. He sees every client and their respective fitness goal(s) as a personal challenge that he enjoys. Sean is a strong advocate of "No pain, no gain" - so he will train every clients as hard as he would train himself.

Qualification Highlights:
• Hong Kong Muay Thai championship 71kg winner, 2012
• Hong Kong Glory's Cup 70kg Muay Thai Championships winner, 2013
• Hong Kong Bank of China MUAY Thai Championships 71kg winner, 2013
• Macau Mega Fight Extreme Championships winner, 2013
• Thailand (Bangkok) Muay Thai Championships 71kg winner, 2015

Training Philosophy
Attitude is everything.

What Sean Trains

Endurance Sport (running/triathlon etc)
Metabolic Specialist (weight loss/gain)
ProBoxing
Speed, Agility, Quickness

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