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Personal Trainers > Sean Lam

Kickboxing Coach
Private Stretch Specialist
New here? Try a Session with Sean ►

Other Personal Trainers in
Pure Fitness Hong Kong

Johnny W

Adam C

Akris Y

Albert H

Alex C

Alex K

Alirio C

Alpha S

Alvin A

Andrew L

Andy C

Andy L

Angus C

Angus L

Anna K

Anson C

Anson L

Anthony F

Anthony H

Anver M

Avis C

Barry L

Bee C

Ben C

Ben B

Ben C

Benjamin L

Bevis L

Bill C

Billy K

Billy L

Bonnie H

Brian L

Cedric L

Charles L

Chi On L

Chi Wai Y

Chris C

Chris H

Chris L

Chris N

Christopher W

Clement C

CM

Coco T

Colina T

Coolio N

Cyrus T

Dan L

Danny C

Debby K

Demi C

Dennis C

Dennis N

Derrick N

Dino W

Dorothy W

Elan L

Eric N

Eunice L

Felix Y

Fish C

Fourson H

Fu W

Gary C

George C

Gerri L

Godwin L

Grace L

Grace Z

Greig W

Hana I

Harold L

Harrison C

Henry C

Hermes L

Hester L

Him L

Ian N

Ice Y

Iris W

Ivan T

Jack C

Jack L

Jack N

Jacky C

Jacky P

Jacky W

Jacky Y

Jamie C

Jane C

Jarvis C

Jason C

Jason F

Jason Y

Jasper L

Jax W

Jeff L

Jeffrey C

Jennifer L

Jerry C

Jerry L

Jerry M

Jessica A

Jessica Y

Joe L

Joel S

Joey L

Johnriel T

Julian C

K Y

Ka Hei T

Kamui L

Karl H

Kat F

Kate L

KC H

Keith C

Kelly T

Ken C

Ken H

Kenneth C

Kenneth L

Kenneth M

Kenny L

Kenny Y

Kevin L

Kevin Y

Kim L

King S

Kit Hung L

Kit M

Knox W

Krystal L

Kyle W

Kyle Y

Lam O

Lavin K

Leo C

Leo C

Lewis C

Lewis F

Lia L

Lok C

Lok F

Louis L

Lucas T

Lun L

Man H

Mantis T

Marco D

Marco F

Marcus M

Mark L

Martin C

Matt C

Matthew C

Matthew C

Matthew H

Matthew T

Max Y

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Maxx L

May H

Meghan N

Mi C

Miggy L

Ming C

Moe N

Monkey W

Morgan L

Nell L

Nelson C

Nesta A

Nick L

Ono L

Osborn N

Oscar L

Otto H

Pam C

Parco M

Pau (Tina) P

Perry I

Peter C

Peter L

Phil W

Pong C

Rajendra G

Rash R

Ric L

Richard T

Ricky C

Rie L

Roy Y

Roy Y

Rufus L

Ryan C

Sajid M

Sam C

Samantha K

Samuel Y

Samuel F

Samuel W

Sandy L

Santiak S

Sean L

Seifer I

Simon M

Stephanie K

Stephen H

Stephen Y

Steve S

Sun W

Sundance G

Surez G

Taylor C

Tayson C

Teddy H

Terrence L

Toby C

Trent M

Vander M

Vergil L

Virginia B

VIvian C

Wade L

Wai Shing T

Wallace S

Wesley L

Wing T

Winnie N

Xavier W

Yaka H

Zach N

Zoie T

Personal Trainers > Sean Lam

Sean has been learning Thai Boxing from his boxing master Ole since 2010 in Thailand, which paved the way for him to become a trainer in 2012. He sees every client and their respective fitness goal(s) as a personal challenge that he enjoys. Sean is a strong advocate of "No pain, no gain" - so he will train every clients as hard as he would train himself.

Qualification Highlights:
• Hong Kong Muay Thai championship 71kg winner, 2012
• Hong Kong Glory's Cup 70kg Muay Thai Championships winner, 2013
• Hong Kong Bank of China MUAY Thai Championships 71kg winner, 2013
• Macau Mega Fight Extreme Championships winner, 2013
• Thailand (Bangkok) Muay Thai Championships 71kg winner, 2015

Training Philosophy
Attitude is everything.

What Sean Trains

Endurance Sport (running/triathlon etc)
Kickboxing/ Boxing
Metabolic Specialist (weight loss/gain)
Speed, Agility, Quickness

Other Personal Trainers at PCCW Tower

Senior

Ben C.

Winnie N.

Jacky W.

KC H.

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