Ice have been a Personal Trainer since 2012. Ice likes sports. Convinced that his years of experience can improve change guests exercise habits,To help guests get the expected result.
Qualification Highlights:
- Personal Training Certification Course – IPTFA
- Stretching And Sport Massage – IPTFA
- Taping Application of Sport Injury & Rehab (Level 1)
- Power Plate Workshop
- CPR – Red Cross
- MAT Functional Movement
- Agatsu Kettlebell Instructor's Certification
Final Thought:
Life is motion
What Ice Trains
Body-Building/ Figure Competition
Metabolic Specialist (weight loss/gain)
Pre-Post Natal
Prehab / Post Injury
ProStretchRecovery
Speed, Agility, Quickness