Ice has been a Personal Trainer since 2012 and is a positive, energetic and outgoing person. She enjoys wakeboarding, skiing, hiking, cycling and of course weight training – it’s safe to say that fitness is a major part of her life. She even competed in the HKSBF Miss Bikini just before her pregnancy in 2019. With her extensive background in fitness, Ice will extend a diversity of benefits to clients who train with her and is committed to achieving results with them in no time. 

Qualification Highlights:

• 2022 PCA HK MISS BIKINI, 1st Runner-up
• 2022 GLOBAL CLASSIC Model Fitness, 1st Runner-up
• 2022 MUSCLE LEGENDS MISS BIKINI, 5^th Place
• PTX Training Course
• AASFP Instrument Assisted Soft Tissue Mobilization (IASTM) — Fascia Blade
• IPTFA Personal Training Certification
• IPTFA Stretching and Sport Massage
• IFBB Fitness Nutrition/Dietitian Specialist
• AASFP Pre- & Post-Natal Instructor Certification
• Agatsu Kettlebell Instructor's Certification
• TRX Suspension Trainer Course Certification
• Taping Application of Sport Injury & Rehab (Level 1)
• Power Plate Workshop
• MAT Functional Movement & Training Certification
• Rumble Roller Foundations Course
• Hong Kong St. John CPR
• HKSBF Bikini Posing Course
• HKSBF T Class Miss Bikini – 5th Place
• HIIT Theory and Diverse Training Programmes

Final Thought:
Life is motion.