PURE Fitness offers state-of-the-art equipment,
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ProPTs > Parco Mok

ProBoxing Coach
ProStretchRecovery Specialist
New here? Try a Session with Parco ►

Other ProPTs in
PURE Fitness Hong Kong

Akris Y

Alan L

Albert H

Alex C

Alex K

Alirio C

Alton L

Alvin A

Amen

Andrew L

Andrew L

Andy C

Andy F

Angus C

Angus L

Anson L

Anthony F

Avis C

Avis L

Aya C

Barry L

Bee C

Ben C

Ben B

Ben C

Ben W

Benny N

Bevis L

Bill C

Billy C

Billy L

Bonnie H

Brian L

Bryan W

Cedric L

Charles L

Cherry K

Cheuk L

Chi On L

Chi Wai Y

Chris C

Chris H

Chris L

Chris N

Christopher C

Christopher L

Christopher W

Claudia C

Clement C

Coco T

Colina T

Collins S

Connor T

Coolio N

Cyrus T

Dan L

Daniel F

Danny C

David C

Davis W

Dennis C

Dennis W

Diana W

Dino W

Dorothy W

Elan L

Ella L

Eric N

Erik L

Ernest T

Eunice L

Felix Y

Fish C

Fourson H

Freddy L

Fu W

Fung L

Gary C

Gavin L

George C

Gily H

Godwin L

Greig W

Harold L

Harry L

Henry C

Hermes L

Hester L

Him L

Hin Y

Ice Y

Iris W

Ivan T

Jack C

Jack L

Jack N

Jackson T

Jacky C

Jacky W

Jacky Y

Jamela L

James C

Jane C

Jann T

Jarvis C

Jason F

Jason Y

Jasper L

Jay L

Jayla C

Jeff L

Jeff L

Jennifer L

Jerry Y

Jerry M

Jesse K

Jessica A

Jessica Y

Joe L

Joe L

Joey L

Joey L

Jonathan S

Jowick Y

Justin L

Kamui L

Karl H

Kate L

KC H

Kei C

Keith L

Kelly T

Kelvin C

Kelvin L

Ken C

Ken H

Kenneth C

Kenneth C

Kenneth L

Kenneth M

Kenneth Y

Kevin Y

Kim L

King O

Kit C

Kit Hung L

Kit M

Knox W

Krystal L

Kyle C

Kyle W

Lam O

Leo C

Leo S

Lewis C

Lewis F

Lia L

Lok F

Lun L

Mag W

Man H

Mantis T

Marco D

Marco F

Mark L

Martin C

Matt C

Matthew C

Matthew C

Matthew C

Matthew T

Max Y

Maxie M

Maxx K

Maxx L

May H

Melanie P

Mi C

Ming C

Ming L

Mo M

Moe N

Mona Y

Monkey W

Morgan L

Nell L

Nesta A

Nic L

Nick L

Nicole F

Ono L

Oscar L

Otto H

Pam C

Parco M

Pau (Tina) P

Peter C

Peter L

Phil W

Rash R

Rie L

Roy Y

Ryan C

Ryan C

Sajid M

Sam C

Samuel F

Samuel R

Samuel W

Santiak S

Sean L

Seifer I

Simon M

Skye N

Stephanie K

Stephen F

Stephen H

Stephen Y

Steve S

Steve T

Sun W

Surez G

Taka C

Taylor C

Teddy H

Tessa C

Timmy C

Toby C

Trent M

Tyronic N

Valerie N

Vergil L

Virginia B

VIvian C

Wallace S

Winnie N

Xavier W

Yaka H

Yami L

Yvonne T

Zach N

Zoey F

ProPTs > Parco Mok

Parco has been a Personal Trainer since 2010. He inherently enjoys exercise and has always been happy to share knowledge about working out. So being a trainer comes naturally to him, as does pursuing breakthroughs in his life!

Qualification Highlights:

  • NBFA Advanced Personal Trainer
    Cert: Promotion Level 2 Certification
  • HKFBF 2015 Men’s Physique 175cm above — 2nd runner-up

Training Philosophy
Better late than never!

What Parco Trains

Body-Building/ Figure Competition
Endurance Sport (running/triathlon etc)
Gymnastic Movement
Metabolic Specialist (weight loss/gain)
Prehab / Post Injury
Speed, Agility, Quickness
Weightlifting

Other ProPTs at ICBC Tower

Jeff L.

Yaka H.

Erik L.

Ming L.

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