Personal Trainers > Lavin Kwok
Lavin put her passion for fitness into a career to help people lead healthier lives. She believes that exercise has multiple benefits, not just in making one healthier but also in fostering a positive attitude. As a personal trainer, she thinks it’s most important to listen to her clients, feel what they feel, provide motivation and genuinely care.
- Stretch Therapist Certificate (IPTFA)
- Advance Personal Trainer Certificate (AASFP)
- Integrated Kettlebell Training (NASM)
- Pre- & Post-Natal (AASFP)
- Integrated Techniques for Myofascial Release (AASFP)
SWEAT, SMILE AND REPEAT.