ProPTs > Lam OR
Lam loves staying active and does Taekwondo, dragon boating and sport climbing – but weight training has always been his focus and his number one passion. He believes that weight training is not only the most effective way to build both strength and physique, it also builds character because of the perseverance and effort that one must put in to get results.
- Qualification 1 Sports Science & Fitness Foundation Certification
- Qualification 2 Certificate In Advanced Personal Fitness Trainer
- Qualification 3 Certified in TRX
- Qualification 4 Certified in First Aid / CPR
Nothing will work unless you do it.