ProPTs > Chris Hung
Chris has learned the most important lesson of his life. It’s not just about lifting weights – getting fit is a mere by-product of one’s character change. Lifting weights gives you an opportunity to practise overcoming any obstacle in life – and this is what it’s about.
Chris was skinny-fat with a non-muscular physique and he started his fitness journey by weight training. Through his own transformation, he experienced the benefits that fitness brings to one’s life. And now he is determined to spread his knowledge and help others to become the best version of themselves.
- Sports Science & Fitness Foundation Certificate (AASFP)
- Advanced Personal Fitness Trainer Certificate (AASFP)
- Certificate of Personal Fitness (IPTFA)
- CPR Certificate (HK Red Cross)
The pain you feel today will be the strength you feel tomorrow.