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Personal Trainers > Grace Zhang

Kickboxing Coach
Private Stretch Specialist

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Pure Fitness Hong Kong

Personal Trainers > Grace Zhang

With working experience as a health and strength trainer for various professional teams in Taiwan, Grace wants to share her knowledge and passion to help more people achieve their health and wellness goals. Whether your goal is cardiovascular, rehabilitation, fat loss, stress reduction, sport specific or general health, she will guide you to progress. Fitness has been an important part of her life and she hopes that fitness can lead more individuals to enjoy a higher quality of life with many more smiles.

Qualification Highlights:

  • MSc in Sports Medicine and Health Science, CUHK
  • National Academy of Sports Medicine (NASM) Certified Personal Trainer
  • National Strength and Conditioning Association (NSCA) Certified Strength and Conditioning Specialist
  • BA in Physical Education and Recreation Management, HKBU

Final Thought:
Born to dare.

What Grace Trains

Kickboxing/ Boxing
Metabolic Specialist (weight loss/gain)
Prehab / Post Injury
Speed, Agility, Quickness
Weightlifting

Grace's Other Specialties

Optimal athletic performance, Functional recovers and training, Injury prevention, Posture corrective exercise, Balance and stability training, Flexibility and core training, Body awareness and muscle control

Other Personal Trainers at Lee Theatre