Personal Trainers > Samantha Kwan
With experience as a rugby player since [insert year] and as a personal trainer since [insert year], Adam has helped many people to achieve their goals, from losing weight to getting back into shape, and resuming training after injury.
Adam’s programmes are personalised for his clients’ individual goals, circumstances and fitness level. His expertise encompasses a spectrum of different training methods for all-round results and includes (but is not limited to) functional training, kettlebells, core conditioning, and bodyweight exercises. Whether it’s improving the level of fitness, weight loss, building muscle or all-round toning, Adam has the ability to get the best out of clients with his incredible motivation, knowledge and careful fitness planning.
- IFBB Professional League Certified Fitness Personal Trainer
- ITC Certified International Health Fitness Trainer
- AASFP Certified Advanced Personal Trainer
- GMB Fitness Level 1
- Certified Kettlebell Trainer
- Certified TRX Trainer
- Certified Ramble Roller Trainer
- GMB Fitness Level 2
- AASFP Advanced Personal Trainer Certification
- First Aid Certification