Seifer is a highly competent and enthusiastic Personal Trainer who has made a difference to people’s lives since 2007. In selecting appropriate sets of exercises during different phases to achieve maximum results, Seifer likes to work closely with his clients to develop their health and fitness plans. He is very good at providing feedback to clients with a nice balance of enthusiasm, tact and firmness when necessary.
Qualification Highlights:
- PTA Global Certified in Personal Training
- IPTFA Personal Fitness Trainer Certified
- AASFP Advanced Personal Fitness Trainer Certified
- Stretching Instructor Course
- Fitness Thai Boxing Instructor Certified
- AASFP Sports Science & Foundation
- 4D PRO Training Certified
- TRX Suspension Training Certified
- Purmotion Training Certified
- Food Conversion Techniques for Weight Management
- Post-Rehab Fitness Trainer Certified (UL & Neck)
- Integrated Techniques for Myofascial Release
- First Aid Certified
Final Thought:
Fitness can make your life better.
What Seifer Trains
Body-Building/ Figure Competition
Metabolic Specialist (weight loss/gain)
Pre-Post Natal
Prehab / Post Injury
ProBoxing
ProStretchRecovery
Speed, Agility, Quickness
Strongman/ Strength Sport