Personal Trainers > May Ho
May first discovered the benefits and importance of balance between muscle strength and flexibility from pole dancing. She then decided to further develop her professional career in the fitness industry and hopefully inspire others by guiding them to discover the joy of working out.
- GMB Certification - Animal Flow and Mobility
- TRX Certification
- Pre-/Post-natal Training (Asian Academy for Sports and Fitness Professionals-AASFP)
If you have a goal, the most important thing is to kick-start it.