Personal Trainers > Rufus Lam
Rufus started playing basketball when he was in secondary school and subsequently developed an interest in fitness and body-building. Inspired by his own personal trainer, he quit his job as professional accountant and switched to a career of personal training. Never one to remain stagnant, he continues to pursue studies in relevant training programmes and qualifications.
Rufus believes that the value of a personal trainer goes beyond providing tailor-made training programmes or instilling proper technique – a great personal trainer motivates clients to develop excellent workout habits and a long-term healthy lifestyle.
- Certified Advanced Personal Trainer, AASFP
- CPR Certification, St. John Ambulance
Lift it or leave it.