Personal Trainers > Lego Wong
Lego enjoys different types of sports such as basketball, ice-skating and long-distance running. She underlines the importance of gym workouts as they can improve her fitness, physique and endurance – which results in overall enhanced sports performance. Becoming a personal trainer has given Lego the opportunity to work based on her interest, and she relishes helping clients to improve themselves and succeed in reaching their fitness and lifestyle goals.
- AASFP Advanced Personal Trainer
- AASFP Stretching Certification
- Purmotion level 1
- 4D Pro Certification
- Red Cross CPR
- WBC Boxing Certification
- Global Classic HK 2018 bikini U23 , 4th place
Keep calm and stay strong.