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Personal Trainers > Rosel Chu

Kickboxing Coach
Private Stretch Specialist

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Pure Fitness Hong Kong

Personal Trainers > Rosel Chu

Rosel is passionate about helping people reach their fitness goal through the right exercise and movement techniques. Prior to becoming a Pilates teacher, she worked in the airline industry – the long working hours on the plane left her with poor posture and lower back pain. After being a longtime practitioner of Pilates and weight training, she started working in the fitness industry as a personal trainer, focusing on weight loss and toning. She subsequently pursued an education in the Pilates instructor field, and she incorporates her personal training with elements of Pilates. Rosel aims to help clients re-connect their bodies and mind into a more aligned entity.

 

“Since discovering Pilates, I love how much more aware I am of my body. I am learning new things every day!”

Qualification Highlights:   

  • Certified Personal Trainer – National Academy of Sports Medicine (NASM)
  • Pilates Mat Instructor, Polestar Pilates
  • Certified Pilates Reformer Instructor, Polestar Pilates
  • Women's Fitness Specialist  – National Academy of Sports Medicine (NASM)
  • Certified TRX Instructor
  • CPR & AED Certified

Final Thought:  

“Through discipline comes freedom.”

What Rosel Trains

Metabolic Specialist (weight loss/gain)
Pre-Post Natal

Other Personal Trainers at PCCW Tower