Matthew has been passionate about fitness since 2010. He loves the benefits he experiences during and after exercising and hopes to share the ‘feel-good’ vibe with everyone. Matthew specialises in strength and conditioning, functional training, and rehabilitation. He believes that strength and conditioning is the key to a healthy life. “Training is not just about outer appearance – it’s about improving the body’s condition, body movement, and lifestyle.

Qualification Highlights:   

• Advanced Sports Injury Rehabilitation Specialist
• Advanced Weight Training Prescription Specialist
• Advanced Resistance Training Specialist
• Advanced Personal Fitness Trainer
• Advanced Medical Exercise Prescription Specialist
• Professional Diploma In Personal Fitness Training
• Fitness Kickboxing Certificate
• WBC BoxFit Programme for Trainers
• Kettlebell Instructor Course Level I
• Qualification 10

Final Thought:

Go for it! Just do it！