Hin has been a Personal Trainer in Hong Kong since 2017 with areas of focus on muscle building, fat loss, power-lifting, functional training, recovery training, elderly fitness, and boxing training. Prior to that, he was a Hong Kong Dodgeball Team Coach, as he wanted to stay active in sport. During the process of heightening his fitness level, Hin fell in love with weight-lifting and functional exercise. With his expansive skills and experience, he hopes to help others also fall in love with one aspect of training or another.

Qualification Highlights:

• Aerobic & Social Dance Instructor Center of Hong Kong
• China Hong Kong Yoga & Pilates Association
• Advanced Technical Certificate of Kettlebell Trainer
• WBPF Hong Kong Level I&II Fitness Coaching Certification
• Group Fitness Training Association Exercise Ball Instructor Certification
• IPTFA Elderly Fitness & Activity Instructor Certification
• The Hong Kong Life Saving Society Certificate In First Aid
• St. John Certificate In First Aid
• ATFP Hong Kong Level I Boxing Coaching Certification

Final Thought:

Keep It Simple Stupid.