Eric’s training programme aims to assist clients in achieving their fitness goals, for example, improving their muscle strength, flexibility, weight control and managing health issues. Eric hopes that clients can achieve their own goals upon his tailor-made programmes and promote healthy lifestyle.

Qualification Highlights:   

• Physical Fitness Association Of Hong Kong China Instructor Certification
• IPTFA Certificate of Stretch Therapist Certificate
• IPTFA Certificate of Sports Massage Therapist Instructor
• Australian Fitness or Fitness Professionals Certificate of Therapeutic Exercise Instructor
• GMB Workshop 1&2
• TRX RIP Trainer of Certificate

Final Thought:

No pain no gain. Focus on your goal.