Personal Trainers > Ben Wong
Ben started swimming and playing soccer and rugby when he was a child. He soon realised that working out not only helps to tone one’s physique, but also improve sport performance.
As a trainer, Ben focuses on improving clients' skills and leading them to be more competitive whilst attaining better overall health. His training programmes will also encourage clients to strengthen their mindset.
- Asian Bodybuilding & Physique Sports Federation – Advanced Fitness Coaching Certification Level 1
- Asian Bodybuilding & Physique Sports Federation – Advanced Fitness Coaching Certification Level 2
- International Personal Trainers & Fitness Academy Certification – Elderly Fitness And Activity Instructors Certification
- Hong Kong China Bodybuilding & Fitness Association – Certificates of Coaching Level 1
- Hong Kong China Bodybuilding & Fitness Association – Exercise Ball Instructors Certification
- Pre- & Post-Natal Certification
- Exos Level 1
Do what you can do best and be happy, your life can be further than most people.