Freddy began martial arts when he was 15 years old. He studied Taekwondo, Karate and boxing but later felt a special connection with Muay Thai. He has participated in many large-scale Muay Thai competitions and was selected for the Hong Kong Muay Thai national team before being transferred to work as a boxing and Muay Thai coach. He’d like to share his vast experience and skills – honed since 1996 – to help and support his clients to achieve their fitness goals.

Qualification Highlights:   

• NASM Certified Personal Trainer (CPT)
• NASM Certified Mixed Martial Arts Conditioning Specialist (MMACS)
• HKSEA Certified Stretching Instructor
• Certified in CPR and AED (St. John Ambulance)
• PTA Global Certified Personal Trainer
• Member of Hong Kong Muay Thai Team
• Champion of Hong Kong-China-Thailand Fu Tak Fighting King Muay Thai Championship second battle, 2009 -2010
• Pak Lung Charity World Muay Thai Championship, 2009
• China Muay Thai National Championship Second Runner-Up, 2008-2009
• Champion of Hong Kong Muay Thai Championship, 2007-2008
• Champion of Hong Kong-China-Thailand Fu Tak Fighting King Muay Thai Championship First Battle, 2007-2008
• Champion of the 51^st Bank of China Sports Festival Muay Thai Open Invitational Tournament, 2006-2007
• I-1 International Muay Thai Championship, 2006
• Champion of Macau China Hong Kong Boxing Tournament, 2005
• Champion of Asia Dragon Cup Boxing Tournament, 2005
• Winner of Pattaya Muay Thai Stadium Invitational Competition, Thailand, 2004

Final Thought:

Everyone has a plan until they get hit.