Andy has always been a very positive and energetic person. He began practising Taekwondo and it took him 5 years to get elected into the Hong Kong Team, which allowed him thereafter to compete in international events such as the World Championships and Asian Championships. Martial arts have shaped and polished Andy’s personality by teaching him persistence and perseverance, which he hopes will inspire his clients to aim for their personal best.
Qualification Highlights:
- The Chinese University of Hong Kong – B.Sc.(Hons) in Exercise Science and Health Education
- National Academy of Sports Medicine Certified Personal Trainer
- Asian Academy for Sports and Fitness Professionals Certified Personal Trainer
- Register of Exercise Professionals of International Confederation of Registers for Exercise Professionals
- USA Weightlifting Certified Level 1 Weightlifting coach
- 3rd Dan Certificate of Hong Kong Taekwondo Association
- 3rd Dan Certificate of Potential Hong Kong Taekwondo Association
- 2nd Dan Certificate of Kukkiwon World Taekwondo Headquarters
- Physical Fitness Foundation Certification of Physical Fitness Association of Hong Kong
- Resistance Training Instructor Certification of Physical Fitness Association of Hong Kong
- Intermediate Taekwondo Certification of Hong Kong Taekwondo Association
- Fitness Thai Boxing Instructor Certification of International Personal Trainers & Fitness Academy
- Asian Academy for Sports and Fitness Professionals Nutrition and Weight Management Certification
- Asian Academy for Sports and Fitness Professionals Certified Pre- & Post-Natal Fitness Instructor Certification
- Asian Academy for Sports and Fitness Professionals Certified Bodybuilding Training Certification
- Asian Academy for Sports and Fitness Professionals Certified Sports Massage Certification
- First Aid and AED Certified
Sports Achievements:
- Hong Kong Taekwondo Team Representative (2006-2013)
- CUHK Taekwondo Team Representative (2012-2014)
- HKBU Taekwondo Team Representative (2010-2012)
- Bank of China Hong Kong Sports Star Awards 2011- Taekwondo Representative
- Budomart (Adidas) International Inc – MVP Player Award
- Hong Kong Taekwondo Association- Best Player Award (2010-2012)
- 2013 USFHK Annual Prize Presentation Ceremony- CUHK Representative in Sportsman and Sportswoman of the Year Nominees
- Best Taekwondo Athlete of Hong Kong Baptist University (2011, 2012)
- Six-time Champions in Hong Kong Black Belt Taekwondo Competition (2006, 2009, 2011, 2012, 2013, 2016)
- 2010 Hong Kong Black Belt Taekwondo Competition Senior Light Weight Silver Medalist
- 2005 Hong Kong Black Belt Taekwondo Competition Junior Feather Weight Bronze Medalist
- Five-time Champions in Asian Cities Gold Cup Taekwondo Championships (2008, 2010, 2011, 2012, 2013)
- Three-time Champions in USFHK Taekwondo Championships (2012,2013,2014)
- Three-time Champions in Hong Kong and Guangzhou Friendship Tournament (2007,2008)
- The 7st Korea Open International Taekwondo Championships Senior Welter Weight Gold Medalist
- The 7st Korea Open International Taekwondo Championships- Champions Match Senior Welter Weight Bronze Medalist
- The 10th ICTO International Clubs Taekwondo Championships 2012 Senior Welter Weight Gold Medalist
- WT Asian Qualifications Tournament for London 2012 Olympic Games- Hong Kong Senior Welter Weight Representative
- The 20th Asian Taekwondo Championships- Hong Kong Senior Welter Weight Representative
- The 9th ICTO International Clubs Taekwondo Championships 2011 Senior Light Weight Bronze Medalist
- 2011 World Taekwondo Championships-Hong Kong Senior Light Weight Representative
- The 8th Japan W.A.T.A Open International Taekwondo Championships Senior Light Weight Gold Medalist
- The 8th International Clubs Open Taekwondo Championships Malaysia 2009- Hong Kong Senior Feather Weight Representative
- The 7th Chuncheon Open International Taekwondo Championship- Hong Kong Senior Feather Weight Representative
- China National Taekwondo Championship 2009- Hong Kong Senior Feather Weight Representative
- The 3rd Korea Open Taekwondo Championships- Hong Kong Junior Welter Weight Representative
- Taekwondo Australia NSW INC 2006 Summer Open- Junior Light Heavy Weight Gold Medalist
- Secondary School Taekwondo Competition 2006- Junior Light Weight Gold Medalist
Final Thought:
Attitude and mindset decide everything.
What Andy Trains
Kickboxing / Boxing
Metabolic Specialist (weight loss/gain)
Pre-Post Natal
Speed, Agility, Quickness
Stretch & Recovery
Weightlifting