Personal Trainers > Lucas Cheng
Lucas believes that exercise can change the way we live. Since childhood, he has always loved to challenge himself by playing several types of sports with working out topping his list.
Lucas realises that training has massively improved his mental, emotional and physical capacity. He always encourages his clients by helping them to hone in on their fitness goals, which helps in resetting the mind and body to reach a higher standard.
Lucas credits his fitness routine in reshaping his whole life and is determined to be a professional personal trainer who constantly pushes himself and his clients to stay motivated and relish the fitness journey.
- IPTFA Personal Trainer
- The World Boxing Council (WBC) Boxing Fitness Trainer
- ACPR Certified
- Rehabilitation Assistant- Occupational (OTA) & Physical Therapy Assistant (PTA) Certified (Yan Chai Hospital)
You are what you believe.