PURE Fitness offers state-of-the-art equipment,
Group Exercise exhilaration, innovative programmes and Personal Training to fulfil your fitness aspirations.
Whether you want to tone your body, build muscle, relieve tension, pump up your cardio or get energised…
we will take you there!

Enjoy a complimentary trial now!
Join PURE Fitness Now!

Sign Up Now!

Enjoy a complimentary trial!

Are you currently a member of any yoga or fitness centre?

I do not object to receiving regular marketing updates or promotions on the fitness, yoga, dining and retail services offered by the PURE Group. I hereby consent that PURE Group may use my personal data including name, mobile and other phone numbers and email address for such promotions via phone call, mobile, mailing and internet and I accept the privacy policy of PURE Group.

By pressing the Submit button above, I accept the Terms & conditions and the privacy policy of PURE Group. Offer is valid for first-time PURE visitors who are Hong Kong residents and 18 years of age or older.

Try For A Day ►
Download iOS app | Android app
Contact | Press Enquiry | Locations | FAQ

Type in any of the following:

• Group Classes

• Training Mode

• Workshop

• Class Instructors

• Personal Trainers

• Studio

• Keyword

Try For A Day ►
Contact | Press Enquiry | Locations | FAQ

Personal Trainers > Cornelius Wong

Kickboxing Coach
Private Stretch Specialist

Other Personal Trainers in
PURE Fitness Hong Kong

Personal Trainers > Cornelius Wong

As a former swimmer representing Hong Kong, Cornelius was raised with a lifestyle full of exercise and fun, even pursuing exercise and sports as his further studies. After graduating in Exercise and Sport Science from University of Queensland, Cornelius provided his service to various clients, ranging from those who wanted to achieve high performance in competitive sports to those who were recovering from severe diseases or injuries.

With his background in competitive swimming, Cornelius strongly believes that everything comes with effort and hard work – that everything is achievable through perseverance and consistency in training. Besides his sports experience, having spent two semesters in the Brisbane City Council’s gym and the cardiac diagnostic unit at Princess Alexandra Hospital as a prac student widened Cornelius’s horizon in terms of patient care and prescribing appropriate exercise to different walks of life. And because of his experience working with health professionals, staying healthy and functional is always an emphasis in his training programme.

Cornelius’s training style is versatile and tailored. Depending on what his clients need or desire, he can always provide solutions to tackle their goals.

Qualification Highlights:   

  • Bachelor of Exercise and Sport Science (Honours) – University of Queensland
  • Exercise and Sport Science Australia – Sport Scientist
  • National Academy of Sports Medicine Certified Personal Trainer (NASM)
  • PTA Global Certificate in Personal Training
  • Certified in TRX Suspension Trainer
  • Former HK Swimming Team member
  • Former Uni Game swimmer (University of Queensland)
  • Certified in CPR and AED

Final Thought:

Train SMART vs. train without technique or quality.

What Cornelius Trains

Body-Building/ Figure Competition
Endurance Sport (running/triathlon etc)
Metabolic Specialist (weight loss/gain)
Pre-Post Natal
Prehab / Post Injury

Cornelius's Other Specialties

Competitive swimming dry-land training

Other Personal Trainers at Langham Place