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Personal Trainers > Leo Yeung

Kickboxing Coach
Private Stretch Specialist

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PURE Fitness Hong Kong

Personal Trainers > Leo Yeung

Leo’s training areas of focus include muscle strength and fat loss. He is also specialises in functional movement patterns that build up functional strength and posture technology. Especially targeting older people, Leo has created a strong and comprehensive stretch technique. He believes that exercise cultivates a positive attitude in daily life at any age.

Qualification Highlights:

  • PTA Global Certificate
  • Chinese Weightlifting Certificate
  • Chiropractic Clinical Technician Certificate
  • X TRI Certified Trainer in Compex
  • Certified Trainer in Compex
  • Myofascial Release Certificate Course
  • Positional Release Certificate Course
  • Bodybuilding & Fitness Coach Seminar Core Exercises
  • Stretch Therapist Certificate (IPTFA)
  • Advanced Fitness Exercise Anatomy Specialist Certificate (IPTA)
  • Physical Therapy Assistant (McKenzie & Associates Integrative Therapy Education Centre)
  • TRX- Suspension Training Course
  • Kettlebell Instructor’s Certification (Level 1) (Agatsu Inc.)
  • Adult CPR Certificate (Hong Kong St. John Ambulance Association)
  • AED Provider Course (Hong Kong St. John Ambulance Association)
  • Certificate of Coaching (Level l) (HKCBBA)
  • Certificate of Level 1 Sport Climbing Training (CHKMCU)
  • Certificate of Level 1 Mountain Craft Training (CHKMCU)

Final Thought:

Cause and effect.
Action = result

What Leo Trains

Body-Building/ Figure Competition
Metabolic Specialist (weight loss/gain)
Prehab / Post Injury
Private Stretch
Speed, Agility, Quickness
Weightlifting

Other Personal Trainers at California Tower - LKF