Floor Work for Mobility with Andres Vesga
24 June (Saturday), 2pm-4.30pm
PURE Fitness ifc mall
Cost: HK$500 (PURE Cardholders)
HK$600 (Non-PURE Cardholders)
A workshop that explores our relationship with the floor by gliding, sliding, rolling, falling and building movement sequences on the floor.
Important for any body type – becoming soft to counter the hard floor requires coordination, awareness and control. This practice will also improve your mobility and help your joints become more resilient with greater longevity.
Advance booking is a must – for details, please call 8129 8000 or ask at reception.
Payment is needed to secure bookings.
Terms and Conditions
Non-PURE Cardholders only need to pay the workshop fee, the PURE Fitness day fee will be waived. Limit 40 participants on a first-come-first-served basis. Non-refundable and non-transferable after registration. Photos and videos may be taken during the workshop, solely for PURE marketing purposes.