Pure Fitness offers state-of-the-art equipment,
Group Exercise exhilaration, innovative programmes and Personal Training to fulfil your fitness aspirations.
Whether you want to tone your body, build muscle, relieve tension, pump up your cardio or get energised…
we will take you there!

Enjoy a complimentary trial now!
Join Pure Fitness Now!

About Pure Fitness
Where to Begin • Personal Trainers • Class Instructors • Service Plans & Privileges

Sign Up Now!

Enjoy a complimentary trial!

Are you currently a member of any yoga or fitness centre?

I do not object to receiving regular marketing updates or promotions on the fitness, yoga, dining and retail services offered by the Pure Group. I hereby consent that Pure Group may use my personal data including name, mobile and other phone numbers and email address for such promotions via phone call, mobile, mailing and internet and I accept the privacy policy of Pure Group.

By pressing the Submit button above, I accept the Terms & conditions and the privacy policy of Pure Group. Offer is valid for first-time Pure visitors who are Hong Kong residents and 18 years of age or older.

Try For A Day ►
NUTRITION
SUSTAINABILITY
Download the App for Easy Booking!
HK | EN
Contact | Press Enquiry | Locations | FAQ

Type in any of the following:

• Group Classes

• Training Mode

• Workshop

• Class Instructors

• Personal Trainers

• Studio

• Keyword

Try For A Day ►
EN
Contact | Press Enquiry | Locations | FAQ

Fitness Events

TRX (STC) Certification Course with Meech Aspden & Daniel Ball

TRX (STC) Certification Course with Meech Aspden & Daniel Ball
16 September, 9am-5.30pm
Pure Fitness Lee Theatre Plaza
Cost: HK$2,700 (Pure Cardholders)          

In this 8-hour hands-on interactive course – learn how to properly perform and cue foundational TRX Suspension Training exercises, and the modifications and progressions to adapt any exercise to meet every fitness level.

This is an internationally recognised certificate that will also earn you CEC points.

Upon course completion you will be able to:

  • Correctly set up and use the TRX Suspension Trainer
  • Understand and cue TRX foundational movements
  • Properly perform a variety of Suspension Training exercises
  • Progress and modify exercises for all fitness levels
  • Adjust resistance and stability for all exercises
  • Explain and correct common faults

Course manual and T-shirt provided.

Spaces are limited – book today or ask at reception for details.
Payment is needed to secure bookings.

Terms and Conditions

Open to all Pure Fitness Cardholders. Limit 36 participants on a first-come-first-served basis. Non-refundable and non-transferable after registration. Photos and videos may be taken during the workshop, solely for Pure marketing purposes. 

Enquiries New here? You can try a
class before you join a fitness event ►
eNewsletter Sign Up
| EN
Privacy Policy | Terms and Conditions

© 2017 Pure International. All rights reserved.

© 2017 Pure International. All rights reserved. Privacy Policy | Terms and Conditions
| EN