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Class Instructors > Tessy Peginusa

Class Instructors > Tessy Peginusa

Tessy was born in Indonesia, North Sumatra – Medan. She began her fitness journey at the age of 14 joining aerobics classes. She felt the power and amazing vibes in class and was motivated to become an instructor. Two years later as an aerobic instructor, Tessy was able to share her knowledge with others and at age 20 she progressed into an athletic aerobics gymnast. Yet every day, she diligently and fervently continues her journey of learning and practising.

She believes that the secret to creating a solid exercise routine is to find something you love, something you really connect with. Tessy has been teaching since 1990, and it is something she continues to love because it is a dream come true. Every day she motivates, encourages and pushes people outside their comfort zones – and this is what she thrives on. When she is not training others within the gym, she is teaching competitive aerobics to corporate clients and inspiring them to be fit. Tessy is incredibly passionate about fitness and enjoys the challenge of spreading better health and fitness to the world.

Qualification Highlights:

  • Les Mills Certified Instructor: BODYBALANCE,BODYPUMP, CXWORX,RPM ,SPRINT
  • MAT PILATES
  • BALL PILATES

Classes Taught:

  • BODYPUMP
  • BODYBALANCE
  • RPM
  • SPRINT
  • ABS BUTTS & THIGHS
  • CIRCUIT BLITZ
  • CYCLE
  • PILATES
  • POWER ABS

Personal Interests:
Music, reading, teaching, leading

What Tessy Teaches

BODYBALANCE
BODYPUMP
Circuit Blitz
Cycle
Pilates
Power Abs
RPM
SPRINT
Stretch/Abs

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