Achieve your fitness aspirations with PURE

PURE Fitness offers state-of-the-art equipment, Group Exercise exhilaration, innovative programmes and Personal Training to fulfil your fitness aspirations.

Whether you want to tone your body, build muscle, relieve tension, pump up your cardio or get energised, we will take you there!




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Reformer Pilates

Reformer Pilates

Reformer Pilates is a dynamic exercise that builds stability and increases mobility while enhancing overall well-being through improved focus and concentration.

A typical Reformer Pilates class will work your whole body, focussing on your posture and alignment. It uses light to heavy resistance from a specifically designed pulley system to improve your core strength and promote balance and stability while toning up your muscles.

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Our Reformer Pilates Classes

*Grip socks are compulsory for Reformer Pilates classes.


What are the benefits?

CheckImproves strength, flexibility, balance, coordination, and posture.
CheckIncreases focus and body awareness.
CheckDecreases stress and reduce the risk of injuries.
CheckHelps with injury rehabilitation.

The Reformer Pilates Machine

Reformer Pilates Machine

Invented by Joseph Pilates, the reformer is a bed-like frame with a flat platform (carriage) that glides back and forth on runners. The reformer assists individuals in achieving their Pilates goals by helping them master diaphragmatic breathing and core engagement, allowing them to focus on stabilizing their bodies for coordinated and controlled movements.




Reformer Springs

Reformer Springs

The springs on the reformer allow you to adjust the resistance of the carriage, which is pushed and pulled along the frame using your body's strength. The springs are self-adjustable and determine the level and intensity of your workout. Our instructors will advise you on the best spring options suited to your ability. Generally, lighter springs are more focused on stability, while heavier springs are more focused on working strength and power.