Online Nutrition Coaching Guidelines for Clients
Materials needed
- Good internet connection
- Previously agreed upon (with your nutritionist/dietitian) video conference platform such as Whatsapp video, Zoom, WeChat video
- Laptop, tablet, mobile phone or iPad
- Tools to measure progress and aid in preparing your own food such as bio-tape measure (provided), digital bathroom scales, food measuring cups, digital food scales, basic cooking equipment (knife, chopping board, non-stick frying pan) .
Suggestions for the mobile device
- Should either be plugged in or fully charged
- Should be set such that notifications and calls are turned off to avoid interference with the connection
- As big a viewing screen as possible - so laptop more ideal than a phone (though the latter will suffice)
Suggestions on preparing for the consultation
- Upload all required measurements at least 24h prior to consultation
- Send bio-feedback form via email to your coach at least 24h prior to consultation
- Have all questions ready prior to consultation
Suggestions during the consultation
- Prepare all set-up prior to the start of class so that this does not cut into class time
- Choose somewhere quiet with minimal disturbance