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Personal Trainers > Hadi Omar

Personal Trainers > Hadi Omar

A risk-taker by nature, Hadi often gravitates towards things that challenge him to push his limits of ambition and self-attainment. He strives to create a positive environment wherever he goes as he believes this attracts success in any endeavour.

As a professional fighter, Hadi is no stranger to the discipline required to attain results and achieve any goals that have been set; he brings this work ethic to the training he dispenses without any compromise.

"Many people do not dare to dream big, and they use the circumstances of their life as an excuse not to do so. So it's become my personal quest to try to inspire and motivate people so that they can overcome these stumbling blocks."


Qualification Highlights

  • Agatsu Speed & Strength
    • CPR & AED Certified
    • Basic Exercise Course (SSC)
    • Personal Trainer and Exercise Leader (Federation of International Sports, Aerobics and Fitness)
    • PTA Global – Certified Personal Trainer
    • EXOS Phase 1 Mentorship Course
    • (Pursuing) Bachelors in Sports Science (University of Western Australia)
    • Crossfit Level 1 Trainer
    • Agatsu Certified Level 1 Kettlebell Instructor
    • Agatsu Certified Indian Club and Mace Training Instructor
    • Eleiko Weightlifting Workshop Certified
    • 1st MMA Pro in Singapore
    • Muay Thai National Open Invitational Championships 2011 - Champion
    • Certified Suples Training Systems Dynamic Movement with the Bulgarian Bag Specialist
    • Certified ViPR Instructor
    • Certified TRX Suspension Training Instructor
    • Certified BOSU Personal Trainer
    • Total Gym GRAVITY Certified Personal Trainer
    • Global Mentorship Levels 1 & 2 (Personal Training Academy Bali)


    Training Areas
    • Sports-specific conditioning
    • Functional Mobility
    • Circuit Training
    • Mixed Martial Arts (MMA)
    • Muay Thai
    • Functional Mobility
    • Sports Specific Conditioning
    • Boxing
    • Crossfit
    • Functional Training
    • Sports Performance
    • Weightlifting

    Personal Interests
    Mixed Martial Arts, sports, movies, learning something new

    Training Philosophy
    Consistency and Variations of Functional Movements. Appropriate intensity for all occasions; built on the foundations of sound nutrition.

    What Hadi Trains

    Body-Building/ Figure Competition
    Endurance Sport (running/triathlon etc)
    Gymnastic Movement
    Kickboxing/ Boxing
    Metabolic Specialist (weight loss/gain)
    Other MMA
    Prehab / Post Injury
    Speed, Agility, Quickness
    Strongman/ Strength Sport
    Weightlifting

    Hadi's Other Specialties

    Crossfit

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