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Personal Trainers > Vanessa Koh

Personal Trainers > Vanessa Koh

Confident. Daring. Strong. These are the words most people will use to describe Vanessa on first impressions based on her triathlete background. Yet she has a side of utmost caring and sensitivity that many do not know about.

Always committing 101% in all her clients' journeys towards their fitness goals, Vanessa has transformed many individuals, helping them towards better and healthier living.

Qualification Highlights

  • Agatsu Speed & Strength
    • Basic Exercise Course
    • Current pursuit of ACE Certification
    • Singapore Sports Council Certified Basic Exercise
    • Federation of International Sports and Aerobics Certified Personal Trainer
    • Federation of International Sports and Aerobics - Core Course
    • Les Mills International Certified Body Balance Instructor
    • Agatsu Certified Level 1 Kettlebell Instructor
    • Competed in half-marathons, marathons, duathlons, triathlons and 70.3 IRONMAN
    • Twist Sport Condition - Speed, Agility and Quickness workshop certified
    • Bulgarian Bag Certified
    • Pre- & Post-Natal
    • Agatsu Mobility & Movement Certified
    • Crossfit Level 1 Certified
    • Agatsu – Indian Club & Mace Training Instructor Level 1
    • GMB (Gold Medal Bodies) Level 1
    • EXOS - Phase 1 Mentorship Course

    Training Areas
    • Weight Loss
    • Sports Conditioning
    • Core & Functional Training
    • Stability Training
    • Injury Prevention
    • Marathon
    • Duathlon
    • Triathlon

    Personal Interests
    • Endurance Sports - Triathlon, Marathon, Duathlon
    • Reading

    Training Philosophy
    All glory comes from daring to begin.

    What Vanessa Trains

    Endurance Sport (running/triathlon etc)
    Gymnastic Movement
    Metabolic Specialist (weight loss/gain)
    Pre-Post Natal
    Prehab / Post Injury
    Private Stretch
    Speed, Agility, Quickness
    Strongman/ Strength Sport

    Vanessa's Other Specialties

    Crossfit, Kettle Bell, Bulgarian Bag

    Other Personal Trainers at Asia Square