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Personal Trainers > Gerlyn Ong

Personal Trainers > Gerlyn Ong

Being athletic since she was young, Gerlyn has enjoyed sports such as track and field, and basketball. She ventured into weightlifting/bodybuilding in 2015 and every progression achieved motivates her to strive harder. Fitness has always been Gerlyn’s passion and she hopes that by applying the same enthusiastic attitude with her clients, she will be able to assist and inspire them in reaching their goals. Life is a journey of endless learning; knowledge knows no limit.

Personal Interests: Powerlifting, music, basketball, food

Qualification Highlights

  • National Academy of Sports Medicine(NASM) Certified Personal Trainer
  • Functional Training Institute (FTI) Barbell Fundamentals
  • CPR & AED Certified
  • Personal Training Academy Global
  • Agatsu Kettlebell Level 1
  • Agatsu Speed and Strength
  • Body Composition Screening Certified
  • TRX Suspension Training Level 1
  • Movement assessment tool (MAT) Level 1
  • SUPLES Training Systems – Bulgarian Bag Workshop
  • SUPLES Training Systems – High Intensity Rope Training System (H.I.R.T.S) Workshop
  • Kbox Exxentric Workshop
  • Pre-/Post-Natal Certified, Claire Norgate
  • EXOS Phase 1 Mentorship Course

Final Thought
A positive mindset combined with discipline and determination will eventually pay off, no matter how tedious the journey may be. Everything is achievable.

What Gerlyn Trains

Body-Building/ Figure Competition
Metabolic Specialist (weight loss/gain)
Weightlifting

Gerlyn's Other Specialties

Circuit Training

Other Personal Trainers at Ngee Ann City