Personal Trainers > Angelica Lee
Tired from being a serial dieter in order to maintain slim physique, Angelica turned to the gym in hopes to increase metabolism by gaining muscle mass. It wasn’t long before she relished the empowering feeling of being able to lift off heavy weights, she couldn’t even do a single push-up! Angelica started introducing lifting to her girlfriends who were past serial dieters like her. She thoroughly enjoyed helping her friends attain their health and fitness goals and then she realised that she could turn her passion into a career by being a personal trainer. Through fitness, she has learnt that great things come with hard work, dedication and grit. Conquering a workout is scientifically proven to improve focus and mood, which is why she believes that fitness is not only for attaining the physique goals, but also for developing strong athlete’s mindset that can be applicable to many areas in life. She feels motivation comes from within, and she can help clients to see their progress and feel even more motivated with strategic progressive training. As long as you show up and give in all, you are already a winner.
- Diploma in Hotel & Leisure Facilities Management
- PTA Global Certified Personal Trainer
- Movement assessment tool (MAT) Level 1
- TRX Certified
- Kbox Exxentric Certified
- Suples Training System, Dynamic Movement with Bulgarian Bag & H.I.R.T.S
- CPR + AED Certified
- GMB (Gold Medal Bodies)
- Sports Massage Certified
- Pre/ Post pregnancy course
The mind achieves what it believes it can achieve! Dig deep within yourself to find the strength in committing to be better every single day. It will be hard, but it will be worth it in the end.