PURE Fitness offers state-of-the-art equipment, Group Exercise exhilaration,
innovative programmes and Personal Training to fulfil your fitness aspirations.
Whether you want to tone your body, build muscle, relieve tension, pump up your cardio or get energised…PURE will take you there!

Enjoy a complimentary trial now!
Join PURE Fitness Now! 

Sign Up Now!

Enjoy a complimentary trial!

Are you currently a member of any yoga or fitness centre?

I do not object to receiving regular marketing updates or promotions on the fitness, yoga, dining and retail services offered by the PURE Group. I hereby consent that PURE Group may use my personal data including name, mobile and other phone numbers and email address for such promotions via phone call, mobile, mailing and internet and I accept the privacy policy of PURE Group.

By pressing the Submit button above, I accept the Terms & conditions and the privacy policy of PURE Group. Offer is valid for first-time PURE visitors who are Singapore residents and 18 years of age or older

Try For A Day ►
FUZE
Download iOS app | Android app
SG | EN
Contact | Press Enquiry | Locations | FAQ

Type in any of the following:

• Group Classes

• Training Mode

• Workshop

• Class Instructors

• Personal Trainers

• Studio

• Keyword

Try For A Day ►
EN
Contact | Press Enquiry | Locations | FAQ

Personal Trainers > Cédric Flot

Personal Trainers > Cédric Flot

The French fitness trainer of the team, Cédric sees fitness as a careful blend of workouts, mindset, nutrition and rest, all wrapped in a bundle called “planification”. Above all, for him it’s a passion and a way to reach personal wellness. He believes that everything is achievable. Even if there are obstacles, it’s hard and necessitates going outside one’s comfort zone – if you really want something, you need to set a goal, create a plan to achieve it, and try to be the best version of yourself. When Cédric was young, he used to do a lot of skateboarding and BMX biking and even broke a few bones. At first he worked out with a physiotherapist to get back on track, then continued to train to get in shape and finally fell in love with the process! There’s always a way to surpass your limit and overcome obstacles, and Cedric will help you through this.



Qualification Highlights
:

  • Agatsu Speed & Strength
  • Agatsu Kettlebell Level 1
  • TRX Certified
  • Agatsu Speed & Strength
  • Agatsu Kettlebell Level 1
  • PTA Global - Certified Personal Trainer
  • European First AID Certificate
  • BPJEPS AF HM



Final Thought:
“Success is a decision, not a gift.” – Ben Bergeron

What Cédric Trains

Body-Building/ Figure Competition
Endurance Sport (running/triathlon etc)
Metabolic Specialist (weight loss/gain)
Private Stretch
Speed, Agility, Quickness
Strongman/ Strength Sport

Other Personal Trainers at Asia Square