PURE Fitness offers state-of-the-art equipment, Group Exercise exhilaration,
innovative programmes and Personal Training to fulfil your fitness aspirations.
Whether you want to tone your body, build muscle, relieve tension, pump up your cardio or get energised…PURE will take you there!

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Traditional cardio includes the classic treadmill, cross-trainer and cycles that are offered in gyms worldwide. The main purpose of cardiovascular equipment is to train energy systems and metabolism through heart rate training. Be careful not to get caught in the “steady-state” rut. It is important to vary the heart rate intensity and programming for improvement. Ask our staff for more on cardio conditioning programmes to reach your goals.