Ben was born and raised in Hong Kong and sport has been a part of his life since 2012. He always encourages his clients to maintain a positive attitude for a positive lifestyle and hopes that with his expertise, his clients are inspired to exercise and lead healthy lifestyles as well.

Qualification Highlights:
• AASFP Certified Advanced Personal Trainer
• CPR & AED Certificate
• IPTFA Advanced Coaching Level II
• Stick Mobility Level 1
• IPTFA Kettlebell Pro Advanced Technical Certificate
• IPTFA & World Sports Union, Kettlebell Instructor
• IPTFA & World Sports Union, Elderly Fitness and Activity Instructor
• Sheffield Hallam University Bachelor of Science in Sport Coaching